Elevate your fitness journey: Experience the camaraderie and motivation of private group training sessions at our top-rated Amsterdam facilities. Our customized workouts designed for small groups ensure personal attention while fostering a supportive community atmosphere. Enhance your fitness goals with peers who inspire and challenge you in a dynamic group setting.
At ONE – Human Performance Institute, private group training is designed to blend personalized attention with the collective energy of a small group setting. Located in Amsterdam, our sessions cater to groups who seek a more intimate fitness experience while still benefiting from the motivation of a team environment. Each session is tailored to the group’s fitness level and goals, using cutting-edge techniques and equipment to ensure effective workouts. This setup not only enhances physical fitness but also builds a community of like-minded individuals committed to achieving their health objectives together.
We’ve created a training method that is designed to achieve adaptations specific to your goals and personal needs. Want to look good naked? Try our Maximum Hypertrophy training. Looking to build strength and confidence? Join our MHT Women’s only class.
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With our versatile offering, we have been the fitness, health and relaxation experts in Amsterdam for over 8 years. Our comprehensive offer includes the following services: Personal training, Small group training, Corporate Wellness and more. With our Free Intake and Membership Test, anyone can get to know us for free. In addition, our experienced team is always ready to answer any questions you may have. There are several options for new members. We are convinced that we can also help you achieve your individual goals.