Simple Pricing, Exceptional Benefits

Simple Pricing, Exceptional Benefits

At ONE, our programs are designed to deliver results that last. With expert trainers, a proven methodology, and options tailored to your needs, you’ll transform your body and mind efficiently and sustainably.

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Choose Your Plan

Personal training

Starting at €185 per week


  • check Results That Last: Build strength, lose weight, and achieve lasting confidence.
  • check Simple and Efficient: Just two sessions per week to see significant progress.
  • check Proven Methodology: Trusted by over 400 clients with an 80% success rate.
  • check One-on-one sessions tailored to your goals.
  • check Bi-weekly progress measurements for accountability.
  • check Dedicated trainer guiding and motivating you every step of the way.
Most popular !
Semi-Private Training

Starting at €75 per week


  • check Results That Last: Sustainably lose 4-6 kg while building strength.
  • check Maximum Hypertrophy Training: A proven method for muscle building and fat loss.
  • check Community: Train alongside like-minded individuals who inspire and support you.
  • check Train in a 4-on-1 setting with a Personal Trainer.
  • check Coaching classes for nutrition and goal-setting.
  • check Effective and affordable training designed to fit your lifestyle.
Hybrid Training Package

Starting at €200 per week


  • check Train Three Times for the Price of Two: A perfect combination of Personal and Semi-Private Training.
  • check 24/7 Coaching Support: Stay on track with round-the-clock guidance.
  • check 2 sessions per week with a Personal Trainer.
  • check 1 group session in a 4-on-1 setting.
  • check All the benefits of both programs, tailored for maximum efficiency.
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Personal training

Starting at €185 per week


  • check Results That Last: Build strength, lose weight, and achieve lasting confidence.
  • check Simple and Efficient: Just two sessions per week to see significant progress.
  • check Proven Methodology: Trusted by over 400 clients with an 80% success rate.
  • check One-on-one sessions tailored to your goals.
  • check Bi-weekly progress measurements for accountability.
  • check Dedicated trainer guiding and motivating you every step of the way.
Most popular !
Semi-Private Training

Starting at €75 per week


  • check Results That Last: Sustainably lose 4-6 kg while building strength.
  • check Maximum Hypertrophy Training: A proven method for muscle building and fat loss.
  • check Community: Train alongside like-minded individuals who inspire and support you.
  • check Train in a 4-on-1 setting with a Personal Trainer.
  • check Coaching classes for nutrition and goal-setting.
  • check Effective and affordable training designed to fit your lifestyle.
Hybrid Training Package

Starting at €200 per week


  • check Train Three Times for the Price of Two: A perfect combination of Personal and Semi-Private Training.
  • check 24/7 Coaching Support: Stay on track with round-the-clock guidance.
  • check 2 sessions per week with a Personal Trainer.
  • check 1 group session in a 4-on-1 setting.
  • check All the benefits of both programs, tailored for maximum efficiency.

Becoming a member in 3 easy steps:

Step 1

Select the program that suits you best, click the button below the offer, fill in the form and then click “Send”.

Step 2

One of our trainers will come back to you with the next steps and together we will make an appointment for your first day at ONE – Human Performance Institute.

Step 3

Pack your bag, come to ONE – Human Performance Institute and together we will get started to achieve your personal goals

→ Become a member

Why Choose Us?

No matter which plan you select, you’ll benefit from:

  • Proven Results: Join over 400 clients who trust us with their transformation.
  • Simplicity and Efficiency: Achieve results with just two or three sessions per week.

Expert Guidance: Our trainers are with you every step of the way to ensure success.

Stop waiting to achieve your goals. Pick the plan that’s right for you, and book your free consultation today.

ONE – Results That Last, Confidence That Sticks.