12-Week Post-Summer Transformation Program

The right team.
 The right results.

At ONE, great results start with the right people. Our trainers specialise in strength, recovery, performance, nutrition and lifestyle coaching. They're matched to your goals from day one and backed by a system that keeps your progress moving.

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Our trainers

Every trainer at ONE works within a structure. They're mentored, supervised and held to the same standard we hold our clients to. Each week, the full team reviews results across the board: who is progressing, who needs more support and how we adjust. You don't just get a trainer. You get the whole team, applying the ONE Method.

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Real people Real results.

Stevan, 36

Personal Training

Mozart, 42

Personal Training Basic

  • Lost 50kg
  • 104weeks

Iris, 33

In just six months, I’ve lost weight, built strength, and achieved more than I thought possible. This gym’s professional approach, personalized programs, and supportive environment make it a great choice for anyone serious about their fitness goals.

Giulia Battaglia, 33

Lous, 35

Personal Training Basic

  • Lost 20kg
  • Build muscle & tone

Get started with a free consultation

Book your visit and see how training, lifestyle and context come together in one system, built around you.

  • Completely free
  • No pressure or commitment
  • 30-minute personalized session

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