Prins Hendrikkade
Prins Hendrikkade 176 1011 TC Amsterdam
Weekdays: 7:00 - 21:00 Weekends: 9:00 - 14:00
Find your one
A structured, stage-based approach to rebuilding movement, strength and confidence. At the pace your body needs.
Our locations are designed around progress. Every ONE location combines expert coaching, professional equipment and a focused environment that supports your goals. A place where training, guidance and consistency come together.
Groenburgwal
Groenburgwal 9G 1011 HR Amsterdam
Weekdays: 7:00 - 21:00 Weekends: 9:00 – 14:00
Vondelpark
Tesselschadestraat 1D 1054 ET Amsterdam
Weekdays: 7:00 – 21:00 Weekends: 9:00 – 14:00
Find a location
The one experience
A complete environment built around training, guidance and long-term performance.
Personal Training Plans
Structured programmes built around your goals, experience and lifestyle.
Expert coaching
Professional guidance throughout your journey.
Nutritional Guidance
Practical nutrition support that fits your lifestyle.
