Meet Simone: The Expert at Unlocking Wellness

At ONE – Human Performance Institute, we believe in personalized transformation, and we’re thrilled to introduce you to one of our exceptional personal trainers, Simone. With a unique blend of expertise, humor, unique accessories and passion for holistic wellness, Simone is redefining the fitness journey for our clients.


Expertise Beyond the Norm


Simone’s expertise extends beyond conventional personal training. Specializing in plant-based, vegetarian, and vegan nutrition, he brings a fresh perspective to our fitness programs. His focus on rehabilitation adds another layer to his skill set, ensuring a comprehensive approach to clients’ well-being.


Transforming Lives, One Success Story at a Time


Simone’s impact on our clients is nothing short of remarkable. Take, for instance, one individual who, under Simone’s guidance, shed an astounding 27kg in just nine months. The transformation didn’t stop there; significant reductions in blood pressure and a remarkable 22cm reduction in waist circumference showcased the holistic approach Simone brings to each client’s journey.



Five questions with Simone:


  1. What’s your go-to guilty pleasure meal or snack after a long day of training? My guilty pleasure? Pizza! And when it comes to snacks, a bit of chocolate is my go-to treat.
  2. Beyond the gym, what’s your favorite way to unwind and recharge? When it’s time to unwind and recharge, I turn to video games. Whether it’s conquering virtual worlds or simply enjoying the immersive experience, gaming provides the perfect escape for me.
  3. If you could train anyone in the world, alive or historical figure, who would it be and why? I would train Adele because she is so focused and committed that she was able to lose so much weight in such a short period of time. Commitment is the key. Plus I’m sure that I would engage in delightful conversations together as we would have a similar sense of humor.
  4. What’s a hobby or interest of yours that might surprise people who only know you as a trainer? Beyond the gym, I have a unique interest—learning Brazilian Portuguese. I love exploring new languages!
  5. If you were a workout move, which one would best describe your personality and why? Squat, a basic movement that can be adapted to different needs and goals in all his variations and that requires to keep your core together while expressing strength in a highly integrated movement that involves all your body.




Simone’s journey at ONE – Human Performance Institute is a testament to our commitment to diverse expertise, personalized approaches, and a touch of humor. We are lucky to have Simone as part of our team for almost two years now. Ready to embark on your wellness journey? Join Simone and experience fitness that goes beyond the ordinary.


Welcome to a transformative world at ONE – Human Performance Institute!