Stevan, 36
Personal Training
Have you tried to control your body? We teach you to listen to it.
A 12-week depth-coaching program for people ready to understand what hunger, cravings and stubborn weight are actually trying to say — led by a performance expert and a depth psychologist.
1-on-1 intake includedWith Serva - Depth Psychologist
Six Groupcoaching sessionsIn-Person I Max 8 people
24/7 SupportSupport between every session
1-on-1 intake includedWith Serva - Depth Psychologist
Six Groupcoaching sessionsIn-Person I Max 8 people
24/7 SupportSupport between every session
You've tried every diet on the market: keto, fasting, calorie counting, and the weight never stays off for long.
You've been told you're "an emotional eater" more times than you can count. It never actually changed anything.
You've done everything "right", and still feel disconnected from your own body, like you're managing it instead of living in it.
You've gotten so skilled at controlling your body that you've forgotten what it actually feels like to be hungry, full, or simply at ease in it.
Some part of you stays braced for a fight, even when nothing's wrong — like your body never got the message that it's safe to stop protecting itself.
Your body was never asking to be controlled. It was asking to be heard. Here's what years of this work have shown us: none of this is really about food. Food is just where it shows up. You don't need another rule to follow. You need someone to finally ask the right question — and stay with you while you answer it.
Real people Real results.
Lous, 35
Personal Training Basic
- Lost 20kg
- Build muscle & tone
Iris, 33
In just six months, I’ve lost weight, built strength, and achieved more than I thought possible. This gym’s professional approach, personalized programs, and supportive environment make it a great choice for anyone serious about their fitness goals.
Giulia Battaglia, 33
Mozart, 42
Personal Training Basic
- Lost 50kg
- 104weeks
The Program
We get a deeper understanding of your goals and underlying challenges
We create a safe and intimate space for a maximum of 8 people in Amsterdam
Between sessions, your trainer stays close. Questions answered, adjustments made, accountability kept.
Serva
Depth psychologist, Jungian life coach and PhD candidate, with a Master's in Jungian and Archetypal Studies from Pacifica Graduate Institute. Her research and practice focus on the conditioning that shapes how people relate to their own bodies. She's worked with enough high-achieving clients to notice the same thing repeatedly: chasing the "ideal body" rarely closes the gap underneath it. What does is a more honest relationship with the body itself — which is the work she brings into this program.
Glenn
Founder of ONE Human Performance Institute and a long-standing expert on long-term weight-loss strategy. Glenn has spent years watching where discipline-only approaches break down.
Choose your program
The group container
€1.799,–
12 weeks · full program
- Individual intake with Serva Moradi
- 6 × 3-hour in-person group sessions
- 6 × 1-hour group check-ins
- Full 12-week structure and materials
Group + Individual
€2.499,–
12 weeks · full program
- Everything in Premium
- 6 individual coaching calls with Serva
- Continuity between group sessions
- Deeper, more personal pacing of the work
Founded with a purpose
After losing a family member, I understood that health cannot wait. I built ONE to be more than a gym. A place where real support meets real people. So you progress in real life.