Become a member at ONE Human Performance Institute

Become a member at ONE Human Performance Institute

Want sustainable results with accessible pricing?

✅ Customized roadmap: 1-on-1 training & nutrition.
✅ Holistic guidance: 24/7 lifestyle coaching.
✅ Premium access: Train in our private luxury studios.

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Choose Your Plan

Semi Private Training Basic

€ 329,-


  • check 8 SPT sessions
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check 12-week plan of action
Most popular !
Semi-Private Training Premium

€ 399,-


  • check 8+2 SPT sessions* (Worth € 80,-)
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check Monthly plan of action
  • check 1 Personal Training session (Worth € 95,-)
Personal Training Basic

€ 789,-


  • check 8 Personal Training sessions
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check Bi-Weekly plan of action
  • check 24/7 Support & accountability
Most Popular!
Personal Training Premium

€ 849,-


  • check 8 Personal training sessions
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check Bi-Weekly plan of action
  • check 24/7 Support & accountability
  • check 4 SPT Sessions (Worth € 160,-)
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Semi Private Training Basic

€ 329,-


  • check 8 SPT sessions
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check 12-week plan of action
Most popular !
Semi-Private Training Premium

€ 399,-


  • check 8+2 SPT sessions* (Worth € 80,-)
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check Monthly plan of action
  • check 1 Personal Training session (Worth € 95,-)
Personal Training Basic

€ 789,-


  • check 8 Personal Training sessions
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check Bi-Weekly plan of action
  • check 24/7 Support & accountability
Most Popular!
Personal Training Premium

€ 849,-


  • check 8 Personal training sessions
  • check 360 degree intake: Training, Nutrition, Lifestyle assessment
  • check Bi-Weekly plan of action
  • check 24/7 Support & accountability
  • check 4 SPT Sessions (Worth € 160,-)

The ONE Method: A System That Adapts to You

Most people don’t fail because they’re lazy—they just get busy, lose motivation, and are left to figure it out alone. That’s why we built a smarter system designed around your life.

✅ Expert Coaching: Choose between 1-on-1 or Semi-Private training (max 4 people).
✅ 24/7 Accountability: Continuous online support for your habits and lifestyle.
✅ Scale Up or Down: Easily switch between programs based on the level of guidance you need.

Become a member

Real People, Real Results

About ONE - Human Performance Institute in Amsterdam

Since 2021, ONE has been Amsterdam’s premier destination for high-performance living. We’ve moved beyond the traditional gym model to create an elite boutique environment where 360° personal training meets 24/7 lifestyle coaching. With 3 private studios and a team of expert trainers, we specialize in high-impact transformations that are accessible and create lasting change in your life. Every journey begins with a Free Private Intake, ensuring your plan is as unique as your goals. Discover why 400+ members trust ONE as their partner in fitness, nutrition, and lasting results.